Upcoming Classes

Semper Fit Minis

Limit 20 participants
Ages 6 - 14
2/x Week | Monday & Wednesday
November 29 - December 22
5:00 pm - 6:00 pm @Daisy Recreation Center

Coach Vince brings the intensity of his Semper Fit Fat Burner classes to kids!! A fun and exciting way for kids to learn how to stay fit and healthy while working out. Using his experiences in the Marine Corps combining it with the knowledge he gained through his youth physical fitness certification to give an upbeat class that Strengthens and Motivates!!

Semper Fit Fat Burner

2/x Week | Monday & Wednesday
November 29 - December 22
6:15 pm - 7:15 pm @ Daisy Recreation Center

As a former active duty Marine turned certified fitness trainer, Coach Vince created the Semper Fit Fat Burner as a military-style circuit workout featuring high- intensity conditioning and power moves. Using his experiences in the Marine Corps combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that Tones, Strengthens and Motivates!!