About Me

Former Active Duty United States Marine committed to helping you reach your fitness goals by implementing fitness routines and nutrition guidelines to help you hit and maintain them.


Follow Semper.Fit

on Instagram


Upcoming Classes

All classes are at East Brunswick Recreation unless otherwise notified.

Coach Vince is a former active duty Marine. Creator of the Semper Fit Fat Burner & Semper Fit Flex. A Certified Fitness Trainer CFT, Specialist in Fitness Nutrition, Group Exercise, and Youth Fitness.


SemperFit Yoga Flex with Coach Vince 

Ages: 15 and Up
1/x Week | Monday
June 28 - August 16
6:15 pm - 7:15 pm @ Youth Center

Coach Vince’s Yoga Flex class combines the muscle-sculpting and core-strengthening benefits of Pilates with the flowing strength and flexibility movements of Yoga. Your body weight is used to perform a series of continuous, targeted moves to define muscles big and small. There’s nothing else like it!! Participants are required to bring their own yoga mat.

Semper Fit Minis

Limit 20 participants | Ages 6 - 14
2/x Week | Wed - Friday
July 21 - August 13
5:00 pm - 6:00 pm @ Community Arts Center

Coach Vince brings the intensity of his Semper Fit Fat Burner classes to kids!! A fun and exciting way for kids to learn how to stay fit and healthy while working out. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his youth physical fitness certification to give an upbeat class that Strengthens and Motivates!!

Semper Fit Fat Burner

2/x Week | Wed - Friday
July 21 - August 13
6:15 pm - 7:15 pm @ Community Arts Center

As a former active duty Marine turned certified fitness trainer, Coach Vince created the Semper Fit Fat Burner as a military-style circuit workout featuring high-intensity conditioning and power moves. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that Tones, Strengthens, and Motivates!!


Watch Coach Vince's Latest Videos on YouTube


Success Stories

Real Experiences, Stunning Results

I have taken several classes with Coach Vince, and they’ve all been great!! I’ve seen so much improvement in my fitness. I’ve lost inches, and my energy level is through the roof!

Jane P

Coach Vince is an awesome instructor who really cares about you. That’s the most important thing to me because he’s driven to make you succeed in your goals and I’ve personally experienced it. He’s been there through my whole weight loss journey and has really helped me get stronger and transform my body.

Monica M

Coach Vince's SITFU and Booty programs are the best!! If you want to lose inches and get your body into shape these programs will do just that!! He designed both programs to push you out of your comfort zone and get results!

Natalie G


Contact us Today

New Jersey, USA

  • Facebook
  • Instagram
  • YouTube

Thanks for submitting!